...
I really like Dan Bongino, but I don't often listen to him. I think I will do it this time, though, because my head has been in the sand of responsibilities and critters and actual work kind of work all day and half the night. I'm darn glad I've been forcing my aching body to move despite having been at a dead stop for so long because the worst of the pain and outraged nerve connections is behind me now. I think no matter how bad a shape yer in, even if you can only muster the habit of pacing back and forth in your room, you really need to do the old move it or lose it thing, and then let yourself in for these guys talking about what's going on out there.
pipe up any time....
